Ignatian Spirituality


Some Ignatian prayers to help you some time each day connecting with God.

Prayer helps connect us with Jesus, so that we can walk with him in our lives.

Here are some Ignatian prayers that might help you connect with God.

The Awareness examen

An awareness examen is a prayerful way to reflect on God’s presence in your life, and to discern the movements of your heart. Here is one example that you might use each day.




The Suscipe Prayer is cited by St Ignatius Loyola in the Spiritual Exercises, and is also helpful in calling to mind our mission for God.